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Welcome to Your Breathwork Toolbox.

Breathwork

Welcome to Your Breathwork Toolbox.

As a certified Yoga Body breathwork coach, I’ve been trained to coach you through breathwork exercises.

As with all exercise, please make sure to check with your doctor before engaging in breathwork exercises – and these are dry-land only practices; don’t ever submerge yourself in water or ice, or experiment with them while swimming or bathing.

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Just Breathe, Beautiful
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